Grief and Loss Blog
Heartfelt Tips for Grieving During the Holidays
The holiday season can be particularly challenging for those navigating grief and loss. Some are mourning recent losses, while others carry grief that has accompanied them for years. Many are grappling with multiple losses in a short span of time and others are meeting new parts of their grief that they had not yet met before. Here are ten tips for navigating the holidays amidst your grief and loss.
Fall 2024 Women’s Grief Support Group
Want to know more about upcoming opportunities for women’s grief and loss support groups?
See the flier in the photo and contact me. I like hearing from you, and I wish you all the best as you continue to traverse a new path and love yourself amidst the heartache and pain.
A Fire Chief’s Perspective on Grief and Mourning & Tips for Supporting First Responders’ Grief
Image by Rick Davis, a former fire chief who shares his story about grief in this post.
Postpartum and Perinatal Depression and Anxiety, There is Hope and There is Help
For this blog post, I collaborated with Annika Papke, a licensed mental health therapist who specializes in perinatal and postpartum anxiety and depression. We share two client stories that take an in depth look at these challenges and provide resources and information.
About My Approach to Grief and Loss Coaching and An Excerpt from My Grief Poetry, Hope in the Valley
About my grief and loss coaching approach and an excerpt from my poetry, Hope in the Valley
Interview with Joan Schunck, a Mental Health Counselor who Specializes in Grief
Grief and loss mental health counseling can be an effective resource to utilize no matter where you are at in the grieving process. I interview Joan Schunck, a mental health counselor who specializes in grief and loss. Learn more about her and her approach in this article.
Navigating Your Career Through Grief and Loss
Navigating Your Career Through Grief and Loss.
Grief and loss while navigating your career can be difficult. In this post, there are multiple free resources regarding your career development wants and needs amidst grief and loss.