FAQs

What is grief and loss coaching?

I help process grief and loss during 50-minute virtual appointments. I use a coaching approach that is gentle and includes curious questioning, co-creating tools and strategies to work with grief and loss, and honoring your individuality by supporting your self awareness while acknowledging the heightened, complex feelings that arise from grief and loss.

What are your fees?

I provide grief and loss coaching at $125 for a 50-minute virtual coaching session. Please contact me at eryn@rootsandwingsgriefcoaching.com to discuss payment options if this amount does not work for you financially.
At this time, I do not accept insurance.

What is your coaching style?

You get to be you in a space that is gentle, understanding, and supportive. I am curious and recognize that there is no one grief and loss theory, approach, or strategies that work for everyone. I draw from theory and research, personal experience, and recognize you as the expert of you.

How many appointments will I need?

That depends. Typically, more than one session will be needed to co-create the strategies that will help you through your journey as coaching is an iterative process and each appointment is based on your individual needs and experiences. However, at the end of each session, we will discuss and determine the next best steps together.

Does the loss have to be a new loss?

No. Anyone who has dealt with loss, whether a week ago to many decades ago, can benefit from grief and loss coaching.

Have further questions or comments?