Men’s and Women’s Virtual and In Person Grief Support Groups
Share your Story and Process Your Grief in a Supportive Online or In Person Environment.
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Entering into a virtual grief support group space is sacred and powerful. It can also feel intimidating at first. I ensure you have what you need from the group to find a soft landing place for you to be you and show up however you are.
You get to tell your story and share what you want to share while acquiring skills, tools, and resources to create hope and meaning in your life.
I structure each support group with intentional, research-based materials, and I scaffold the curriculum in response to the needs of the group.
Some of the topics we cover include:
What is grief and what is loss
The power of being seen
Types of grievers
Loss complexity
The Bloom Model and more!
My group facilitation style is intentional and responsive, and I provide plenty of space for processing and sharing with one another. I ensure an environment of utmost respect and care, and I create a dynamic space for you to show up authentically with the level of vulnerability you are comfortable with sharing.
You are met with non-judgment and curiosity wherever you are at and whoever you are. You deserve a space that lets you bring your authenticity, challenges, and hope. Sometimes it may be more challenges than hope and other times it may be more hope than challenges. No matter where you are on your grief journey, you are welcome.
One of the most powerful experiences in our grief is being witnessed in our pain by others. This group space provides you the tools to feel comfortable being who you are and where you are at as you grieve.
Frequently Asked Questions
Who is Grief Support Group For?
Groups are for individuals who prefer the interaction and ideation that a group space offers. These groups are especially meaningful at building connections between group participants and increasing positive outcomes for everyone in the group.
Any adult dealing with any loss, such as a child, parent, friend, partner, pet, home, job, or more, is welcome in these group spaces. Whether your loss was one month ago or many years ago, you are welcome and belong in this group.
How does group support work if we all have different types of losses?
I have found much success with this approach because it truly gives each person a voice about their particular loss and how they are grappling with it rather than feeling pressured to feel a certain way about their loss. If you are dealing with a singular loss or multiple losses, you are welcome here.
How do I sign up?
After you sign-up for the waiting list, you will receive an email from me to set up a 20-minute discovery call. I will then place you on the list for the next available group.
How long does the group meet?
Groups meet once a week for 8-weeks, and they cover topics such as what is grief and loss, the power of being seen, grieving types, and the Bloom Model.
Testimonials
Linda V
“Eryn has a unique blend of knowledge, warmth and humor that provided a meaningful exploration into my grief in mourning the loss of my mom.
Her leadership style combines professionalism and respect for her participants, encouraging a level of comfort to share the most personal of feelings.
She introduced us to strategies and tools to consider in coping with our grief, and the participation in a group setting with Eryn for this topic is invaluable.”
K.S.
“The process has been invaluable, and the curriculum is meaningfully structured and powerful.”
Men’s Grief Support Group
This group is for…
Anyone who identifies as male and has experienced a loss within the last month to five years ago.
This support group is for men who want a space to share their voice, feel heard, and connect with other men for invaluable support through challenging times.
To sign up for the next support group, contact Eryn below.
Women’s Grief Support Group
This group is for…
Anyone who identifies as female and has experienced a loss within the last month to five years ago.
This support group is for women who want to connect with other women in a space that honors women and brings women together for meaningful connection and powerful outcomes.
To sign up for the next support group, contact Eryn below.