Grief Support for Adults Coping with Any Loss
Redefine. Live.
In-person Grief Support & Virtual Grief Support Groups
If you've experienced a loss, whether it's a loved one, a job, or your home, you may feel lost yourself. You may find yourself stuck, even months or years after a loss that disrupted your life in such a fundamental way. It can feel like you've lost a part of yourself and even your identity.
In collaboration with you, we can find paths to feeling whole again as you redefine your life and love yourself more. I offer virtual and in-person one-on-one grief coaching sessions. I also offer men's and women’s grief support groups both in person and virtually.
Individual Grief Support
Grief has the capacity to change everyone. I provide 60-minute grief support meetings tailored to your individual grief and loss needs.
Whether you are coping with a loss from a month ago or a loss over fifty years ago, individual coaching provides the structured and responsive space you need to understand yourself more and live your best life.
Virtual Grief Support Groups
Being witnessed as a griever in a small, intimate group of adults can be powerful and healing.
That is why I provide virtual grief support groups that have a well-designed curriculum and plenty of space for you to not be alone in your grief.
About Eryn Elder
Hi, I’m Eryn Elder. I created Roots and Wings because after the unexpected death of my first-born daughter, I was thrown into the abyss of grief. I needed help but didn’t get the help I needed.
I believe everyone deserves high-quality grief support to find hope and eventually thrive as their authentic self.
Through research and years of professional practice, I’ve developed the Bloom Model for Grief and Loss Support. This transformative and compassionate method is designed to help adults make meaning of their grief experiences and bring hope into their lives.
Loss is hard. Grief is heavy. You are powerful.
While everyone experiences grief and loss, your grief and loss are unique to you. Your loss speaks to you, and you can find a safe, gentle, and empowering space here to understand its meaning in your own life.
Sometimes you just need a space to process and other times you are ready to make changes in your life. That is why care is a core value of mine to ensure you receive the utmost quality of support tailored to fit your individual wants and needs.
Grief support will help you discover who you are now after your loss and who you want to be while honoring your loss. Loss changes us, and brings both challenge and hope.
But we all need help, and your loss opens you to new possibilities and new life. Holding the spectrum of possibilities and some of the most challenging thoughts, emotions, and behaviors in grief is difficult.
You are not alone in holding this space. I am here for you as a grief and loss guide.
I can offer hope as you learn to love yourself more and believe in yourself with compassion and strength.